March Workouts Gone Wrong
Change is Constant
February 13, 2020
We are tough and getting tougher
April 6, 2020
Chiropractic Solutions Newsletter – March 2020
Are body pains preventing you from working out?
From the Chiropractor
“Movement is the universal language of personal freedom” -Louis Chevrolet-
Spring into action and move with freedom, balance and strength.
People are the most important part of our clinic and their ability to do the things they love physically without restriction are what makes us happy. We want you moving and feeling great and for you to stay that way. When we go to the gym to improve our balance, lose weight or to put on muscle, we can put ourselves in harms way if our spine and other joints (shoulders, knees, hips, elbows…) are not aligned and moving properly.
Improper motion creates inflammation and sore joints, muscles and tendons. When left untreated, it creates scaring in the tissues and then we cannot move correctly, creating more inflammation and pain. These changes can be fast or slow and can go unnoticed over time, leaving us with aching joints, sore muscles and poor posture.
We have the answer to these issues to reduce your frustration and pain, and to get you back on track so you can play, move and enjoy your life. Whether it is the adjustment to the joint that is stuck to reduce pain and inflammation, or the corrective exercises to rebuild the scarred tissue to get it to move without pain, or the cod liver oil, which reduces inflammation and helps replace the scarred tissue. Either way, we have your goals and wants at the forefront here at Chiropractic Solutions.
Lifestyle Hack – From the Chiropractor about Shoulders
This month Middleton chiropractor Dr Matt Kingston teaches us a hack to maintain healthy shoulders. Shoulder pain is often caused by our poor posture sitting. Let us know is this tip helpful?
Clinic Updates:
Our old phone number no longer works. Update our phone number in your phone. (608) 203-6499
Thank you for your referrals and online reviews, we appreciate the love and will continue to deliver the best chiropractic care for you and your family.
As always, focused on delivering the best chiropractic care in Middleton to serve the greater Madison, WI area, whether you find us from Waunakee, Cross Plains, Fitchburg, Monona, Stoughton, or Verona…. we will continue to provide the best possible chiropractic care to our patients.
Matt Kingston
Dr. Matt Kingston is a licensed Chiropractor who received his bachelor’s degree from the University of Wisconsin – Madison, and his doctorate from Palmer College of Chiropractic, in Davenport, Iowa. Dr Matt can be seen at Chiropractic Solutions in Madison, WI.
