Sleep issues affect many of us and unfortunately, many of our children. After all, The Infant & Children Sleep Apnea Awareness Foundation estimates that 30 to 40% of children in America do not get enough sleep. And according to the National Sleep Foundation, 62% of American adults experience sleep disturbances a few times per week. In addition, their 1998 Women and Sleep poll revealed that 78% of women report more disturbed sleep during pregnancy than at other times. What can we do to address this all too common problem? Chiropractic Solutions decided to call in an expert!
Join us at Chiropractic Solutions (3187 Muir Field Rd) on Tuesday, March 11th at 6:15 pm for an excellent—and free—presentation from our featured guest speaker, Maya Garbuz, Certified Maternity and Child Sleep Consultant! Maya will address sleep issues in children as well as sleep concerns during pregnancy. Some common questions she will answer are:
Why does my child wake up in the middle of the night?
How can I get my child to sleep through the night/sleep better?
What sleep issues might I experience during pregnancy, and why?
How can I improve the quality of my sleep during pregnancy?
There will be an interactive Q and A session after the presentation, where attendees will have a chance to pose questions and share their own tips and experiences. We encourage anyone interested in learning more about sleep issues to attend this highly informative and beneficial presentation!